Female Famous

Drinking 6 Cups of Coffee in a Day to Lose Weight

Drink a cup of coffee in the morning is often makes a person become calmer, more fresh and more comfortable. Not infrequently, the morning was preceded by eating a piece of bread or a plate of fried rice and a cup of coffee will make the body is always the spirit of the day. Cook was like that? Yep, could this happen. Because what, because the nutritional content of coffee is believed to experts can make more calm mind and body more fit. However, coffee consumption should remain within reasonable limits and not excessive.

Quoted from page metro.co.uk, an exciting new research comes from researchers at Harvard T.H Chan School of Public Health. Experts have found new findings in which the findings mentioned that drinking 6 cups of coffee per day can help the body lose weight naturally. Of note, the coffee is low in caffeine and low in sugar.

Coffee

Previously, experts have done research on some mice. The researchers gave mice a coffee in the right dose regularly every day and see the results obtained. From research conducted on rats, researchers found that the body weight of rats slowly down the well of regular coffee consumption habits. Because of these findings, researchers believe that the consumption of at least six cups of coffee each day will also help a person lose weight.

Not only lose weight, consume 3-4 cups of coffee are believed to reduce the risks of dangerous diseases such as colon cancer, heart disease, liver problems, type 2 diabetes to neurological disorders. Vincenzo Lembo, writer and researcher of the University of Naples, Italy indicate if the nutrients in coffee is very good for physical and psychological health, as long as the coffee is coffee low in caffeine and low in sugar. This coffee will also be of exceptional coffee for the body when consumed in the right dose and the body needs.

Well, the results are encouraging ya Ladies. Well, do not be afraid to drink coffee during the coffee coffee is low in caffeine and low in sugar. Oh yes, in order to keep the maximum benefits of coffee and impressive, making sure not excessive coffee consumption ya know.

Acupuncture Methods To Reduce Weight

Since centuries ago, traditional Chinese medicine using a needle prick or a familiarly called acupuncture, has done a lot of people around the world. Acupuncture targeted at specific points in the body to treat diseases directly at the source. Apparently, acupuncture can also be done for those who are obese and want to lose weight you know.

There are several factors that cause a person to experience obesity, such as hormonal imbalance, your metabolism is slow, too many carbohydrates are consumed, nutrition hurry and less active. Acupuncture uses needles inserted into the skin surface leading to the strategic points of the body. The goal is to restore the balance of energy flow of Qi (Chi) in the body. Chi is the life force or vital energy in the human body, as the basic concept of Chinese culture.

acupunture

Then, how does acupuncture works to reduce body weight? Reporting from doctoroz.com page, which is not ideal body weight is a manifestation of the body's energy flow is unbalanced, to and from the center of the brain called the hypothalamus. The study mentions, if the energy flow in the hypothalamus disrupted, will affect the body's hormones. This is what causes obesity in a person.

The main principle of acupuncture in this case is to reduce appetite, increase metabolism, improve digestion, regulate hormones associated with obesitasi and maximize the nutrients that we consume. Acupuncture also can improve the function of the liver, the organ that produces a variety of compounds essential for digestion and nutrient recycling body.

In the course of acupuncture to lose weight, there are four points that will diakupuntur, namely in the ears, Shen Men point, the point of the stomach and endocrine point. Some small sterile needle will be inserted at the points are then warmed to stimulate the body to release neurochemicals and hormones. In some of the rituals of treatment, patients will be fitted with a small needle in the ear. This small needle will be covered with a kind of plaster and should be used a few days.
Klik here

3 Ways to Overcome Dry Hair

Dry hair is a hair problem commonly faced by almost all people. The hair will dry due to various reasons such as improper hair care, poor diet, use of chemicals and environmental factors.
Hair conditioning is an important step that must be followed in order to maintain healthy hair. Conditioning your hair properly, in a timely manner, helping to keep hair shiny and lustrous.

Dry Hair source image: mahkotamu.com

Shampoo can eliminate the conditioner on the hair so the hair dry. A solution that helps to get rid of the dryness of hair, the consumption of natural materials, using hair mask prepared by natural ingredients can nourish hair and makes hair healthy and shiny.

1. Almond Milk and Coconut Oil

The mixture of almond milk with coconut oil is used as a hair mask can be helpful to prevent the problem of dry hair. This mask reduces dryness of hair and prevent hair from further damage. Squirt lemon juice to the almond milk and coconut oil. Apply this mask on the hair. Leave for an hour and then rinse.

2. Banana And Honey

A mixture of banana and honey is best suited to care for dry and damaged hair. This mixture acts as a perfect conditioner and helps to get shiny hair. The trick to destroy some banana slices and add a tablespoon of honey, and then apply this mask on the hair. Leave for one hour and rinse thoroughly.

3. Coconut Milk

Coconut milk is an efficient choice in reducing hair damage. Coconut milk can also be used as a hair conditioner to reduce damage to the hair as well as droughts. Coconut milk is used to massage the material in the head, then leave for the night. Wash with cold water the next day.

4 Face makeup tips for Acne

Makeup can sometimes be worn all day. However, when wearing makeup, you should know your skin type. If it does have oily skin, you should choose makeup products that do not cause acne. For oily skin is acne prone skin.

To look gorgeous with flawless skin, you should be careful while choosing makeup products. By following the tips and tricks of makeup for acne prone skin, you can look beautiful in every occasion.

source image. istimewa.com

While buying a foundation or concealer, you should check your skin type first. According Boldsky, there are some makeup tips and tricks are effective for acne prone skin. Here are four of them, namely:

1. Use a clean brush. 

Using the hand can cause the growth of bacteria and also increase the excess oil. Always use a clean brush and a sponge to daub makeup. Thus, the makeup will blend well and will not clog pores that lead to acne.

2. Note the component makeup. 

Never buy a product without checking komponenny makeup. If you see a sign with paraben-free, non-comedogenic and oil-free sulfate or you may buy it. But never buy products containing coconut oil, lauric acid, lanolin oil and isopropyl isostearic.

3. Use The Matt Product. 

While looking for the perfect makeup tips for acne prone skin, Seek fixed for acne prone skin. Use matt product, especially when using a concealer.

4. Use a primer. 

If you have acne prone skin, then the primer can assist you in applying makeup. It will include acne scars, and hide blemishes.

5 Waterfalls Underground in Java very exotic

Densely populated island of Java do not make charms reduced. Not only metropolitan cities there. However, the scenery is so beautiful and unique is often so tempting deals. Not only at ground level, below that are full of exoticism. Waterfall-underground waterfall so this is the proof.

Waterfall Cave Seropan, Yogyakarta

Goa Seropan

The 888 meter long cave was 'hiding' 7-meter high waterfall. The cave, which is located in Gunung Kidul is formed at a depth of 60 meters below the ground surface.

Waterfall Cave Petruk, Kebumen

Gua Petruk

Hamlet Mandayana, Kebumen so the location of the cave is 200 meters long. Famous for its beauty, this cave was 'load' of the waterfall could be other alternatives for enjoying the beauty of the cave Petruk.

Waterfall Cave Pule Jajar, Yogyakarta

Pule Jajar

Adjacent to the beach Wedi Ombo, Pule Jajar cave appeared to have 'attractions' other, namely the 5-meter high waterfall that is achieved with difficulty. Because the more you get into the cave, then the gap was narrowing.

Waterfall Cave Buniayu, Sukabumi

Gua Buniayu

In addition to have underground rivers and lakes, a waterfall in the cave was Buniayu. Not too far from Jakarta, making this location frequented by many tourists.

Waterfall Cave Cerme, Yogyakarta

Gua Cerme

Nothing wrong with that Yogyakarta is known as a city with endless charm. Has a length of 1,300 meters, in the cave Cerme there is a waterfall that could make you spellbound.

If you know other underground waterfall that was also on the island of Java, immediately add in the comments wrote.

How to Grow Your Hair Quickly

Hair is a crown. Where should always get more maintenance. Hair on the head can affect a person's appearance, you're beautiful when it can be more beautiful and if you are more handsome more handsome then. I'm sure every woman wants bushy hair, black, and certainly healthier. To get it is not really difficult, you can use a variety of natural materials such as using eggs, milk, olive oil, and many more.
It turns out the problem is a lot of hair, severe hair loss and baldness is finally experiencing any of the problems experienced by some women. more women than men experience hair loss as a side effect of various chemicals on the hair care activity does. If hair loss unpunished would obviously be a problem in the future.

Here's how to grow hair with some material that contains the capability of quickly.

Coconut oil

Dandruff can inhibit hair growth. To get rid of dandruff and hair grow faster, you can rub coconut oil on the scalp to the hair. Make sure all the hair follicles affected by oil. If the process is done every day, then within 15 days, dandruff will be lost and will get stronger hair follicles, so hair growth can be faster.

Coconut milk

Santan useful for hair growth, 300 ml coconut milk rubbed into the scalp and hair, then cover with a warm towel. Wait until 20 minutes then rinse with cold water. With this treatment, the hair will become softer and shiny. Perform routine for four weeks.

Olive oil

Useful products can be found in almost every kitchen is olive oil. Olive oil can nourish your scalp conditions and hair grow quickly. After shampooing enough drops on the scalp as many as four drops, then massage the scalp. Instead, make the night so that the oil content zaitu absorbed into the scalp. In the morning, wash your hair thoroughly.

Egg

Another way to grow hair with egg yolk. Egg yolks rubbed on the hair and scalp. Massage the scalp for 15 minutes. If you've done then wash your hair with shampoo, to remove fishy. Perform four to five times each week.

Thus the articles about women how to grow hair fast naturally.
The above ingredients can be found easily all over the place, so to baldness and your intention to grow the hair will be more young, good luck.

5 Ways Smooth Face Naturally

How to soften the face becomes so important in supporting a woman's beauty. With the skin smooth and clean well maintained the more it will radiate beauty possessed. The skin is smooth, clean and shining into a high value to the beauty of women. Uneven surface of the face can be due to many reasons such as acne scars or wounds. Face less smooth surface, making the confidence to decrease. For this reason, many people seemed to berloba to get facial perfection. Facial skin is never far away from the problems, ranging from acne, blackheads, oily skin, dull, and much more. Of course it is always the main enemy of women who want to always look perfect. But of course some of these skin problems can be prevented by a facial treatment. Rough skin is one of the problems that may always be faced by women and men. The causes are very diverse, from the environment, acne scars, dirt, oil, and many more.

When this has been a lot of range of cosmetics which are believed to smooth the skin quickly and more practical, but the treatment that is lightning with very satisfactory results, in fact you have to be alert. Because of possible substances used are dangerous and will only damage the skin.

So as a solution, you can do the treatment yourself at home using a variety of natural ingredients that are easily found around us. In addition to cost of course this means more secure and proven efektid soften the face. Well just following some way soften the face naturally that you can try.

How to soften the face naturally

1. Honey

Namely how to apply the honey directly on the face, you can use a brush or a hand directly. Well now honey applied to the face do also massage slowly for the content of honey can penetrate, then let sit for approximately 15-30 minutes. And the last that you thoroughly wash your face and feel the results.

2. Lime

Quite easy, the sides are still fresh lemon into two parts, then wipe the parts of the lemon on your skin. For more leverage let stand for several minutes then just rinse your face with water until clean.

3. Tomatoes

The trick that is almost the same as the above. Tomatoes make your stay as natural mask. The first step that you need to soften the tomatoes first and then applied to the face. After that, allow about 20 minutes then wash the face with water.

4. Bananas

Banana is one of the natural ingredients that have been proven to smooth the face. But the type of bananas that used the banana, but banana ambon despite its name this type can be easily found around us. How to use the banana puree to taste and use as a face mask. When applied to the face gently massage to do well and let stand for 30 minutes afterwards rinse your face thoroughly.

5. The egg white

The trick, first separate the first white part of the egg yolk, white part only then used as a mask in a way smeared on your face. After that, allow approximately 30 minutes or until the egg white is dry on the face. The last step that is wash your face with water.

Similarly, articles women how smooth the skin naturally, you can try yourself at home.
That way I'm sure your skin will feel smooth. However, to get the maximum results should not only perform way above one twice, do regularly at least 2 times a week. Similarly, information beauty tips on how to soften the face this time, may be beneficial for you.